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Healthy Living Reading Challenge 2016

You love to read, but you let life get in your way and barely picked up a book last year.  You love challenges; they keep you motivated. Healthy living is a priority in your life or you want it to be. You are motivated by being in a group.  If so, then the Healthy Living …

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What’s Happening – November 2015

November.  The days are growing shorter. The air is cool. Nights get below freezing. We have seen snowflakes, but no snow has settled on the ground.  Winter feels near in the upper Midwest. Here is what’s happening at my home and Inner Savvy Wellness. Creating a Favorite Holiday Recipes E-book with other Health Coaches. Watch …

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What’s Happening – September 2015

September always starts out with hot temperatures in the northern plains, but then one weekend during the month it will get really cold and you know fall has arrived. We can even get snow. Right now I am enjoying the warm days, cool evenings and my garden. Here is what’s happening at my home and …

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