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5 Reasons Metabolism Slows Down & Tips to Improve It

Your digestion is sluggish and you feel tired, cold, and you’ve gained weight even though you haven’t been eating more than normal.  You are convinced that your metabolism is slow. You may be right. But why does this happen?  Here are reasons your metabolism slows down? Why Metabolism Slows Down? Metabolism includes all of the …

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Slower Metabolism During Menopause Can Be Improved

When metabolism slows down you may gain weight.  But what exactly does this mean, and are you doomed to a slower metabolism during menopause? Technically “metabolism” is the word to describe all of the biochemical reactions in your body.  It is how you take in nutrients and oxygen and use them to fuel everything you do. …

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