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Healthy Living Savvy Health Round Up #8

Healthy Living is what the Savvy Health Round Up is all about.  Food, Movement, Sleep and Self-care should be the cornerstones of your healthy living. I am sharing what I found interesting lately. Let’s get to it. Food & Diet Neuroscientist Shows What Fasting Does to Your Brain & Why Big Pharma Won’t Study It.  Fasting or …

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