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Are you Waiting for “But When… to Change Your Health?”

What are you waiting for?  Why isn’t your health a priority?  Read about scheduling health priorities here. I read an interesting blog post, “But When” The Moment that Changes Everything at SheReads.org.  If you haven’t been around long, you may not know that I love to read. I follow several Book Bloggers. The post is about how things …

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Let Go and Take Control of Your Health

What is stopping you from taking charge of your own health?  What are you afraid of? Let go of fear. I recently came across this quote by Thich Nhat Hang, “People have a hard time letting go of their suffering. Out of fear of the unknown they prefer suffering that is familiar.”  It made me …

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