Home » belly fat

Tag: belly fat

Waist Circumference Matters More than What You Weigh

You can’t walk by your scale without weighing yourself. ┬áSome days you totally want to ditch that darn scale. The number on the scale can make happy or frustrated. You worry about your weight, but do you ever think about your waist circumference? What you weigh matters but only to a certain extent. Waist circumference, …

Read more