When setting New Year’s resolutions think about living a healthy lifestyle consisting of creating healthy habits in 5 areas: Food, Sleep, Movement, Self-care and Faith.
When you think about living a healthy life, what do you think about first?
There are 5 areas to focus on when you want to have all-around health: Food, rest, movement, self-care and faith (spiritual life).
As you prepare your New Year’s resolutions here are some quotes to help motivate you.
Motivational and Inspiring Quotes to Help you with your New Year’s Resolutions
17 Resources to Achieve Your Health Resolutions
1 Download a 2017 Monthly Goals Worksheet
2. 7 Steps for Making a New Year’s Resolution and Keeping It at Lifehack
3. Health Goals Printers and Planners Pinterest Board
4. Good Excuse Worksheet at Wanabfitnow
5. New Year’s Resolution Ideas
6. Easy Diet Changes to Start in 2017 at My Soulful Home
7. 5 Unique and Healthy Resolutions for 2017 at HerbalPapaya
8. 20 Inspiring Healthy Living Mantras
9. 20 Affirmations for 2017 at Flaunt Ya Faith
10. 8 Health Resolutions to Set for 2017 at Womanitely
11. 12 Months to a Better You
12. How to Increase Your Willpower
13. The Importance of Weekly Goal Setting at Day to Day Do
14. Letting Go of Shoulds this New Year
15. The Power of Habit
16. 10 Simple Ways to Eat Healthier This Year at Choosing Real
17. 7 Days to Healthy Habits Challenge
What is stopping you from having your finest year yet? Comment Below