Home » Healthy Habits for 2017 – Join the 7-Day Challenge to Achieve Your Resolutions

Healthy Habits for 2017 – Join the 7-Day Challenge to Achieve Your Resolutions

Healthy Habits can be the foundation of achieving your health resolutions for 2017.  What are your resolutions…. Lose weight?  Exercise more?  Eat Healthier?  Join the 7-Day Healthy Habits Challenge to kick-start your health resolutions.

Health Resolutions | Healthy Habits | 7 Day Challenge | Develop Healthy Habits
Do you set resolutions every New Year only to have the resolutions fizzle within the first couple of days?

Are health goals a part of your New Year’s resolutions this year?

Do you find setting resolutions are easier than actually doing your resolutions?

Then the 7-Day Healthy Habits Challenge is just what you need.

Healthy Habits | Determination Quote | Inspirational Words | 7 Day Challenge

Resolutions are a firm decision to do or not to do something.1  About 60% of Americans set New Year’s Resolutions,2 Of those who set resolutions, only about 8% achieve those resolutions.3

Why?

The top New Year’s resolution for 2015 was to lose weight, yet if only 8% achieved that goal. Many were frustrated and weren’t able to lose any weight that year.4

I am guessing that happened in 2016 as well.

Let’s make 2017 different.

Healthy Habits | Habits Quote | Inspirational Words | 7 Day Challenge

If losing weight, eating healthier, exercising more or any other health goal is on your New Year’s resolution list this year, join the 7-Day Healthy Habits Challenge.  It starts January 2 to kick off 2017.  It will help you put action into your resolutions.  It will give you the motivation to get started on your goals for a healthier 2017.

Oh, did I mention it is FREE?

I have had positive feedback on this challenge in the past.  It is fun and easy.  You get 7 daily emails with 7 habits to start, along with action items and support in a private Facebook group.

Learn more HERE!

or if you are already in…sign up below.




2016 was a tough year for me in many ways. I am so excited to go through this challenge with you to start off the year with a bang and healthy habits for the new year. Join me today.

Healthy Habits | Habits Quote | Inspirational Words | 7 Day Challenge
Health Resolutions | Healthy Habits | 7 Day Challenge | Develop Healthy Habits
Healthy Habits | Determination Quote | Inspirational Words | 7 Day Challenge
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14 comments

    • Karen says:

      It is low, but I wonder how many make goals that are impossible to achieve as compared to how many give up. Unfortunately I know some give up with support that they need. Thanks, Jen.

  1. Southern & Style says:

    I know it sounds terrible, but I’m so glad to know that only 8% of people reached their fitness goals last year…it doesn’t make me feel so alone! But it also motivates me to reach them this year and become part of that 8%!

    xoxo, SS

    Southern And Style

  2. Vaishnavi says:

    Love the positivity in the challenge – focussing on what to do, instead of what not to! Making resolutions is easy. Keeping them is the key! And love that you’re putting up an action plan for execution 🙂

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