Giveaway time! It has been a while since I did a giveaway. Let’s get started. – Edited Post — See below for the winner.
Recently I was reading Beauty In the Mess’ post, 8 Things to Do Before 8 AM to Make Your Life Less Hectic. There were great tips to help you feel less stressed. You know that stress is one of the key causes that contributes to chronic illness. Anything you can do to feel less stress is important in your healthy living.
My favorite tip was number seven, Brain Dump. I have had some clients tell me that they can’t stop their monkey brain. They struggle with so much in their heads. They can’t stop thinking, or they always feel like they are forgetting something.
Solution…do a brain dump every morning or even in the evening. Spend just a few minutes and write it down. Get whatever is in your head on paper. Phew, now you don’t have to remember everything, and you can relax that you have it recorded. But where do you record it?
I was shopping right after reading Whitney’s post and came across this little index card notebook, Thoughts From a Crowded Brain by Eccolo. So cute, small, and an easy place to keep all your to-dos, thoughts, to-remembers, or random thoughts.
I bought two, so one of my lucky readers can have one too.
Most little notebooks are vertical, this one is horizontal. It is so adorable.
This giveaway will run until Tuesday, August 9, when I will draw a random name. I will send an email to notify the winner and get the mailing address. I will also update this post with the winner’s first name with the beginning of the email address (not all of it but there might be more than one first name.)
What are you waiting for?
Edited — Thanks to everyone who entered. The Winner is:
Sandy D, I will be emailing you to get your address, so I can mail you the cute notebook.